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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.4
  Total Fat 14.8 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.1 g
  Cholesterol 40.2 mg
  Sodium 735.6 mg
  Potassium 173.5 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 3.4 g
      Sugars 0.4 g
  Protein 16.8 g
  Vitamin A 6.5 %
  Vitamin B-12 4.7 %
  Vitamin B-6 2.5 %
  Vitamin C 26.7 %
  Vitamin D 0.5 %
  Vitamin E 0.4 %
  Calcium 26.8 %
  Copper 3.4 %
  Folate 2.6 %
  Iron 11.6 %
  Magnesium 5.2 %
  Manganese 2.7 %
  Niacin 6.3 %
  Pantothenic Acid     2.0 %
  Phosphorus     17.2 %
  Riboflavin 8.5 %
  Selenium 7.0 %
  Thiamin 1.5 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pepperoni Pasta Salad

View the full Pepperoni Pasta Salad Recipe & Instructions
Submitted by: KAMIKALIKIMAKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepperoni Pasta Salad

95 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1 oz)

69 calories of Cheddar Cheese, (0.13 cup, diced)

45 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (1.50 tbsp)

43 calories of Parmesan Cheese, shredded, (2.08 tbsp)

31 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.42 serving)

3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))

3 calories of Sun Dried Tomatoes, (0.02 cup)

2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))


Nutrition & Calorie Comments  

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