SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.4
  Total Fat 5.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 35.1 mg
  Sodium 588.8 mg
  Potassium 271.3 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 0.7 g
      Sugars 3.1 g
  Protein 11.5 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.2 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 5.1 %
  Magnesium 0.2 %
  Manganese 0.5 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biscuits and Gravy I Can Eat!

View the full Biscuits and Gravy I Can Eat! Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biscuits and Gravy I Can Eat!

80 calories of Shady Brook Farms Original Fresh Lean Turkey Breakfast Sausage, (2 oz)

43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)

10 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Sage, ground, (0.13 tsp)

Nutrition & Calorie Comments  

looks good, but between the biscuit and the gravy, you've had your salt for a day. I would try and make your own cream of mushroom soup, leave the salt out Submitted by:

report inappropriate
The calorie count is wrong though as the biscuit itself has 180 calories. Is the 156 for the gravy only? If you add the two together it is a whopping 336 ! Which isn't so bad if you can stop at one! LOL Submitted by:

report inappropriate
Can't wait to try these! I love the full fat biscuits and gravy and this is a wonderful idea! Thanks for the creation! Submitted by:

report inappropriate