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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.0
  Total Fat 3.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 21.7 mg
  Sodium 1,111.6 mg
  Potassium 393.2 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 3.1 g
      Sugars 1.6 g
  Protein 10.4 g
  Vitamin A 53.8 %
  Vitamin B-12 0.6 %
  Vitamin B-6 11.0 %
  Vitamin C 87.6 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.2 %
  Copper 5.2 %
  Folate 9.1 %
  Iron 6.3 %
  Magnesium 6.2 %
  Manganese 12.3 %
  Niacin 6.3 %
  Pantothenic Acid     2.6 %
  Phosphorus     5.2 %
  Riboflavin 4.5 %
  Selenium 1.6 %
  Thiamin 5.7 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Chuck Vegetable Soup

View the full Ground Chuck Vegetable Soup Recipe & Instructions
Submitted by: LILBITBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chuck Vegetable Soup

57 calories of Ground Beef 93% Lean, (1.33 oz)

13 calories of Potato, raw, (0.13 cup diced)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Green Beans (snap), (0.13 cup)

3 calories of Beef broth, bouillon, consomme, (0.08 can (10.5 oz), prepared)

3 calories of Canned Tomatoes, (0.08 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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