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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.0
  Total Fat 10.1 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 123.1 mg
  Sodium 489.9 mg
  Potassium 92.2 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.9 g
      Sugars 0.2 g
  Protein 23.2 g
  Vitamin A 1.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 4.3 %
  Vitamin C 4.7 %
  Vitamin D 1.6 %
  Vitamin E 0.9 %
  Calcium 19.2 %
  Copper 1.6 %
  Folate 3.4 %
  Iron 5.9 %
  Magnesium 8.7 %
  Manganese 4.6 %
  Niacin 0.4 %
  Pantothenic Acid     2.0 %
  Phosphorus     21.4 %
  Riboflavin 4.3 %
  Selenium 6.2 %
  Thiamin 1.9 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Cakes

View the full Salmon Cakes Recipe & Instructions
Submitted by: MYTHINKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Cakes

158 calories of Bumble Bee Wild Alaskan Pink Salmon (14.75 oz can), (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)


Nutrition & Calorie Comments  

I`ve had these since I was a little girl and still make them like my mom. I use can salmon, an egg, and crushed saltines, and fry them in a small pat of margarine just for taste. Mmm good! Submitted by:
BBTRUCKIN

(1/13/13)
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Healthy and delicious. I had to modify slightly because I used the foil packages of salmon. I'm not really sure how that affected the nutrition totals. I add a little onion and some crushed saltines and my husband tops his with yellow mustard. Submitted by:
ITSASIMPLELIFE

(2/5/11)
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Great protein source! Submitted by:
LUNA627

(8/29/09)
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I get frozen wild Salmon and thaw it easily then bake it. Let cool. Break it apart, add seasoned bread crumbs, low fat sour cream and mayo, egg, onion and bell pepper. Mix well form patties and bake 4 minutes each side. Submitted by:
SUSAND925

(9/24/08)
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Both my husband and I really loved the salmon cakes!! I made them with some stir fried green beans and mushrooms, and some asparagus with garlic salt on them! It was a perfect meal! Oh yeah, I also added some of the mushrooms into the cakes...delicious!!! Submitted by:
SANDYF03

(9/16/08)
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I prefer Red Salmon and use the Zaterains salmon cake mix, but use low fat mayo and I bake them. The best salmon cakes you will ever eat and low fat!!!! Submitted by:
RHOCHA

(9/16/08)
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this sounds very good, I've been making salmon cakes since a teen. I've never tried oatmeal to hold the cakes together and can't wait to try it. The sodium from cracker has always been a concern. Submitted by:
FOLLOWINGTHRU

(9/15/08)
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My mom made this when I was growing up. I tried it recently, but didn't use breadcrumbs and it stayed together okay. I even ate them cold as a snack the next day. I hadn't bothered to check out the nutrition info yet. Thanks for sharing your version. Submitted by:
GOBBLES523

(9/10/08)
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sounds delicioso! I'll add some oats to add more fiber
Submitted by:
XOCHITL5

(9/9/08)
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This is a great, low cal, low carb, quick and easy recipe. I have made this for years (I also add bread crumbs for a nice consistency) - I added this to my 'favorites' - thanks! Submitted by:
RDEPASS

(9/9/08)
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