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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 356.5
  Total Fat 6.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.0 g
  Cholesterol 52.8 mg
  Sodium 1,456.9 mg
  Potassium 1,061.0 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 10.1 g
      Sugars 0.0 g
  Protein 38.3 g
  Vitamin A 2.4 %
  Vitamin B-12 10.9 %
  Vitamin B-6 32.5 %
  Vitamin C 8.4 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 19.4 %
  Copper 27.9 %
  Folate 40.3 %
  Iron 24.7 %
  Magnesium 24.1 %
  Manganese 56.8 %
  Niacin 67.3 %
  Pantothenic Acid     11.3 %
  Phosphorus     49.3 %
  Riboflavin 16.0 %
  Selenium 35.7 %
  Thiamin 22.0 %
  Zinc 15.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White Chili

View the full White Chili Recipe & Instructions
Submitted by: LAURA2BZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

157 calories of Beans, great northern, (0.75 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

18 calories of Flour, white, (0.04 cup)

13 calories of Sour Cream, reduced fat, (0.04 cup)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)

7 calories of Chicken Broth, (5.33 fl oz)

1 calories of Pepper, white, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)


No nutrition or calorie comments found.