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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.1
  Total Fat 6.2 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.0 g
  Cholesterol 10.3 mg
  Sodium 1,138.7 mg
  Potassium 588.0 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 7.5 g
      Sugars 3.0 g
  Protein 22.7 g
  Vitamin A 101.0 %
  Vitamin B-12 3.5 %
  Vitamin B-6 12.9 %
  Vitamin C 47.0 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 28.9 %
  Copper 19.4 %
  Folate 25.0 %
  Iron 11.5 %
  Magnesium 15.1 %
  Manganese 38.1 %
  Niacin 16.7 %
  Pantothenic Acid     11.5 %
  Phosphorus     24.5 %
  Riboflavin 27.7 %
  Selenium 36.4 %
  Thiamin 9.4 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Sausage" Stuffed Mushrooms

View the full "Sausage" Stuffed Mushrooms Recipe & Instructions
Submitted by: MCRICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Sausage" Stuffed Mushrooms

90 calories of Gimme Lean Sausage Style, (3 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

38 calories of Bread stuffing, bread, (0.75 oz)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

15 calories of Portabella Mushrooms, (56.75 grams)

8 calories of Mushrooms, canned, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

4 calories of Garlic, (1 clove)

3 calories of Peppers, sweet, red, fresh, (0.13 small)

2 calories of Celery, raw, (0.13 cup, diced)


Nutrition & Calorie Comments  

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