SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 535.6
  • Total Fat 22.3 g
  • Saturated Fat 10.7 g
  • Polyunsaturated Fat 4.9 g
  • Monounsaturated Fat 7.7 g
  • Cholesterol 49.8 mg
  • Sodium 1,052.6 mg
  • Potassium 478.9 mg
  • Total Carbohydrate 53.2 g
  • Dietary Fiber 2.4 g
  • Sugars 7.7 g
  • Protein 25.7 g
  • Vitamin A 82.0 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 27.5 %
  • Vitamin C 6.2 %
  • Vitamin D 2.5 %
  • Vitamin E 2.2 %
  • Calcium 2.0 %
  • Copper 1.6 %
  • Folate 0.8 %
  • Iron 6.3 %
  • Magnesium 5.5 %
  • Manganese 0.7 %
  • Niacin 44.0 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 15.4 %
  • Riboflavin 4.3 %
  • Selenium 20.0 %
  • Thiamin 3.7 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph2003's Chicken Pot Pie

View the full Steph2003's Chicken Pot Pie Recipe & Instructions
Submitted by: STEPH2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph2003's Chicken Pot Pie

347 calories of Great Value Deep Dish Frozen Pie Shell 8 servings per shell, (2.67 serving)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

38 calories of Campbell's Cream of Potato 2.5 servings per can, (0.21 cup)

34 calories of Healthy Requests Cream of Chicken 1/2 cup serving 2.5 per can, (0.21 cup)

23 calories of Veg-All Mixed Vegetables 3.5 1/2 cup servings per can, (0.29 cup)

9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)


Nutrition & Calorie Comments  

I made the same filling, but I didn't have the pie crusts (and considering I'm literally snowed in right now, I couldn't go get it!) I made the filling, put it in an 8x8 baking dish and topped it with biscuits. It was yummy, but I have to find out the difference in the calories and such!! Submitted by:
LUV_BEIN_MOM2

(1/27/09)
report inappropriate
definitely good - sodium is something I am trying to cut down too. Submitted by:
SINISTRAL

(3/3/08)
report inappropriate
I make pot pies all the time and I find they are so much better using fresh veggies than canned. Less sodium also. Submitted by:
SAMBO52

(11/27/07)
report inappropriate
This is an excellent feel good recipe and is both simple and quick to prepare. My only concern is trying to lower the sodium. Chicken pot pie is a classic that is great for gathering friends and family around the table. I look forward to more 'home cooking' recipes from Steph2003! Submitted by:
LOST_CONOR

(11/8/07)
report inappropriate