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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.3
  Total Fat 5.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 3.9 mg
  Potassium 288.1 mg
  Total Carbohydrate 45.9 g
      Dietary Fiber 6.5 g
      Sugars 12.1 g
  Protein 9.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 4.2 %
  Copper 18.4 %
  Folate 10.7 %
  Iron 16.0 %
  Magnesium 26.9 %
  Manganese 147.4 %
  Niacin 6.5 %
  Pantothenic Acid     7.1 %
  Phosphorus     31.0 %
  Riboflavin 8.7 %
  Selenium 9.5 %
  Thiamin 30.5 %
  Zinc 17.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummiest Granola This Side of the Mississippi!!!

View the full Yummiest Granola This Side of the Mississippi!!! Recipe & Instructions
Submitted by: NICKEL51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummiest Granola This Side of the Mississippi!!!

78 calories of Oats, Quaker, (0.26 cup)

41 calories of Honey, (0.04 cup)

27 calories of Almonds, (0.05 cup, sliced)

21 calories of Wheat germ, crude, (0.05 cup)

17 calories of Health Valley Oat Bran Flakes cereal, (0.10 cup)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)


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