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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 277.0
  • Total Fat 14.7 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 61.0 mg
  • Sodium 619.9 mg
  • Potassium 466.2 mg
  • Total Carbohydrate 15.6 g
  • Dietary Fiber 1.4 g
  • Sugars 0.2 g
  • Protein 20.8 g
  • Vitamin A 18.7 %
  • Vitamin B-12 26.1 %
  • Vitamin B-6 15.8 %
  • Vitamin C 21.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 29.0 %
  • Copper 16.9 %
  • Folate 7.5 %
  • Iron 11.8 %
  • Magnesium 9.1 %
  • Manganese 6.4 %
  • Niacin 16.8 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 29.5 %
  • Riboflavin 19.8 %
  • Selenium 21.9 %
  • Thiamin 6.7 %
  • Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nachos

View the full Nachos Recipe & Instructions
Submitted by: BUGSBUNNNY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nachos

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

76 calories of Mozzarella Cheese, part skim milk, (30 grams)

37 calories of Sour cream, fat free, (50 grams)

24 calories of Salsa, (0.33 cup)

7 calories of Shallots, (1 tbsp chopped)


Nutrition & Calorie Comments  

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