Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 374.4
  Total Fat 8.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.1 g
  Cholesterol 55.0 mg
  Sodium 624.4 mg
  Potassium 274.4 mg
  Total Carbohydrate 46.4 g
      Dietary Fiber 4.3 g
      Sugars 4.6 g
  Protein 28.1 g
  Vitamin A 8.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.6 %
  Vitamin C 24.1 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 6.8 %
  Copper 12.1 %
  Folate 24.0 %
  Iron 16.4 %
  Magnesium 6.5 %
  Manganese 20.4 %
  Niacin 12.8 %
  Pantothenic Acid     4.9 %
  Phosphorus     10.3 %
  Riboflavin 12.8 %
  Selenium 22.1 %
  Thiamin 25.6 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lime- Cilantro Fish Tacos

View the full Lime- Cilantro Fish Tacos Recipe & Instructions
Submitted by: ARMANIZION
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lime- Cilantro Fish Tacos

208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))

108 calories of Tilapia filet, (4 oz)

23 calories of Onions, raw, (0.38 cup, chopped)

20 calories of Olive Oil, (0.50 1tsp)

14 calories of Mangos, (0.13 cup, sliced)

8 calories of Red Pack Whole Peeled Plum Tomatoes, (0.13 cup)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Lime Juice, (0.06 fl oz)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account