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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.3
  • Total Fat 6.5 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 10.0 mg
  • Sodium 245.7 mg
  • Potassium 309.8 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 19.2 g
  • Vitamin A 18.3 %
  • Vitamin B-12 16.3 %
  • Vitamin B-6 8.3 %
  • Vitamin C 8.3 %
  • Vitamin D 27.0 %
  • Vitamin E 33.0 %
  • Calcium 53.2 %
  • Copper 14.9 %
  • Folate 13.2 %
  • Iron 21.2 %
  • Magnesium 16.6 %
  • Manganese 0.0 %
  • Niacin 8.3 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 46.5 %
  • Riboflavin 41.3 %
  • Selenium 23.1 %
  • Thiamin 8.3 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb power soy smoothie - Vanilla

View the full Low carb power soy smoothie - Vanilla Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb power soy smoothie - Vanilla

70 calories of Westbrae, WestSoy Soy Slender Soymilk Vanilla, 1 cup, (1 serving)

45 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (1 serving)

36 calories of Genisoy Soy Protein Powder - 1 serving = 3 scoops, (0.33 serving)


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