SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.9
  Total Fat 6.5 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 80.0 mg
  Sodium 545.6 mg
  Potassium 52.3 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.3 g
      Sugars 0.1 g
  Protein 27.2 g
  Vitamin A 13.8 %
  Vitamin B-12 7.9 %
  Vitamin B-6 7.4 %
  Vitamin C 32.9 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 14.5 %
  Copper 1.0 %
  Folate 3.0 %
  Iron 3.2 %
  Magnesium 1.9 %
  Manganese 3.0 %
  Niacin 1.8 %
  Pantothenic Acid     2.8 %
  Phosphorus     9.8 %
  Riboflavin 14.4 %
  Selenium 6.2 %
  Thiamin 3.5 %
  Zinc 5.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Feta Cheese Chicken Bake

View the full Easy Feta Cheese Chicken Bake Recipe & Instructions
Submitted by: TEALADY5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Feta Cheese Chicken Bake

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

75 calories of Feta Cheese, (0.19 cup, crumbled)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Lemon Juice, (0.08 lemon yields)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

Nutrition & Calorie Comments  

So yummy and pretty. Used reduced fat feta cheese and rosted red bell peppers(jar). My husband was quie impressed. Served w/ "greek potatoes" and asparagus. I will definitely be making this again!! Submitted by:

report inappropriate
My husband and I both liked this one a lot. It's simple to make and is great for a night when I need a lower calorie dinner. I've added this one to my recipe collection and will definitely make it again. Submitted by:

report inappropriate
This was so good and I can't believe its less than 200 calories. Submitted by:

report inappropriate