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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.9
  Total Fat 17.1 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 7.2 g
  Cholesterol 48.2 mg
  Sodium 565.8 mg
  Potassium 320.6 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 1.5 g
      Sugars 3.1 g
  Protein 10.7 g
  Vitamin A 3.9 %
  Vitamin B-12 25.0 %
  Vitamin B-6 10.9 %
  Vitamin C 27.6 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 2.9 %
  Copper 5.7 %
  Folate 5.3 %
  Iron 9.1 %
  Magnesium 5.3 %
  Manganese 6.5 %
  Niacin 15.3 %
  Pantothenic Acid     2.8 %
  Phosphorus     9.7 %
  Riboflavin 7.4 %
  Selenium 13.7 %
  Thiamin 4.0 %
  Zinc 14.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lazy Cabbage Rolls

View the full Lazy Cabbage Rolls Recipe & Instructions
Submitted by: CHELLESTAFFORD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Cabbage Rolls

176 calories of Ground beef, (2 oz)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

16 calories of Corn Oil, (0.13 tbsp)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of White Rice, long grain, cooked, (0.50 grams)

0 calories of Salt, (0.13 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

Sounds good. I would use ground turkey and the reduced sodium tomato soup. Submitted by:
SHERYLN

(11/19/08)
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I think I'd just leave out the salt to cut down on sodium and sub garlic powder. Sounds delicious, I'll try it soon! Submitted by:
SCOTMAMA

(11/18/08)
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