View the full Spinach and feta stuffed chicken breast Recipe & Instructions
Submitted by: TOOTIFROOTI

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and feta stuffed chicken breast

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Feta Cheese, (0.06 cup, crumbled)

22 calories of Chicken Breast (cooked), no skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Spinach, fresh, (0.25 package (10 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

1 calories of Lemon Peel, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

Nutrition & Calorie Comments  

The calorie count on this is probably not right. 4 ounces [uncooked] chicken should have 116 calories, plus the calories from the feta, spinach, and olive oil.	Submitted by: MAGPIEOFDOOM (5/27/10) report inappropriate
My husband and I enjoyed this! I had leeks on hand, so used those instead of onions, used reduced fat feta, and sprinkled herbes de provence on top.	Submitted by: POLARBEARSCAT (1/14/10) report inappropriate

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