Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 138.1
  Total Fat 8.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 8.4 mg
  Sodium 445.2 mg
  Potassium 304.8 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 2.8 g
      Sugars 1.4 g
  Protein 1.6 g
  Vitamin A 20.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 37.6 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 4.6 %
  Copper 3.2 %
  Folate 8.1 %
  Iron 5.1 %
  Magnesium 4.3 %
  Manganese 10.0 %
  Niacin 1.9 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.6 %
  Riboflavin 2.6 %
  Selenium 1.2 %
  Thiamin 3.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Curry Coleslaw

View the full Crunchy Curry Coleslaw Recipe & Instructions
Submitted by: GLOBALJUJU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Curry Coleslaw

72 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)

25 calories of Raisins, (0.05 cup, packed)

16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))

8 calories of Apples, fresh, (0.10 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

2 calories of Curry powder, (0.10 tbsp)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.10 tsp)

0 calories of Cider Vinegar, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Splenda, (0.10 tsp)


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