SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 162.8
  • Total Fat 5.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 17.8 mg
  • Sodium 103.0 mg
  • Potassium 7.6 mg
  • Total Carbohydrate 26.2 g
  • Dietary Fiber 3.4 g
  • Sugars 5.8 g
  • Protein 4.2 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.5 %
  • Vitamin E 5.0 %
  • Calcium 0.3 %
  • Copper 0.1 %
  • Folate 0.5 %
  • Iron 0.3 %
  • Magnesium 0.2 %
  • Manganese 0.1 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.7 %
  • Riboflavin 1.3 %
  • Selenium 1.9 %
  • Thiamin 0.2 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Wheat Bread for Bread Machine

View the full Amish Wheat Bread for Bread Machine Recipe & Instructions
Submitted by: CHELLEBELLE104

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Wheat Bread for Bread Machine

93 calories of Whole Wheat Flour, (0.23 cup)

39 calories of Canola Oil, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


Nutrition & Calorie Comments  

18 Tbsp=9 oz. I added 4 tsp vital wheat gluten, used 1 tsp salt, substituted light brown sugar & coconut oil (canola is GMO) & added 2 scoops chia seeds for extra nutrition (Omega 3's & fiber). Submitted by:
FIG4159

(3/11/13)
report inappropriate
So good! After reading the comments below, I increased the salt to 1 teaspoon.

Also, I'm vegan, so I substituted the egg with a flax and water mixture. The bread was moist, light, and the crust was great! Even after a few days in the fridge, it was still delicious!
Submitted by:
SKATHRYNF

(2/16/13)
report inappropriate
I was skeptical with the instructions like others, but am glad to be proven wrong! This bread is wonderful! The only things I changed was to add 3 tsp of vital wheat gluten (habit, I add to all my bread machine recipes) and increased to 1 tsp of salt. Very soft, light, wheat bread. Delicious!! Submitted by:
DIANNE467

(1/20/13)
report inappropriate
This was so light and fluffy! It is perfect!

If you are having problems with the top collapsing - add 1/2 tsp more salt. Salt helps stabilize the yeast.
Submitted by:
REDROZEZ88

(5/25/11)
report inappropriate
It makes great rolls too! Let rise once in machine, Divide dough into 12 pieces, roll into balls and let rise on cookie sheets. Brush with egg white and sprinkle with salt and garlic powder, bake for 15 minutes at 350 Makes a great sandwich bun. Submitted by:
SCHUCHS

(1/29/10)
report inappropriate
The flavor, light texture and thin crust of this bread is awesome!! I accidentally overlooked the first two sentences and didn't pre-mix. I just put the water, sugar, egg, salt, and oil in the machine and then put the flour and yeast on top. I did stop the machine and start over as instructed. Submitted by:
BUZZINGCAT

(7/18/09)
report inappropriate
I am just eating this, fresh out of the bread machine, with a slice of low-fat Swiss cheese ... WONDERFUL! Light and fluffy, not dense and heavy ... YUM! Thanks! Submitted by:
DOLLCHIQUE

(9/30/08)
report inappropriate