Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 217.7
  Total Fat 6.8 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 15.3 mg
  Sodium 1,084.7 mg
  Potassium 662.1 mg
  Total Carbohydrate 36.3 g
      Dietary Fiber 4.5 g
      Sugars 7.2 g
  Protein 4.5 g
  Vitamin A 180.1 %
  Vitamin B-12 0.2 %
  Vitamin B-6 26.3 %
  Vitamin C 40.4 %
  Vitamin D 1.0 %
  Vitamin E 6.2 %
  Calcium 7.8 %
  Copper 15.1 %
  Folate 18.9 %
  Iron 12.9 %
  Magnesium 13.0 %
  Manganese 32.0 %
  Niacin 10.2 %
  Pantothenic Acid     7.3 %
  Phosphorus     9.3 %
  Riboflavin 4.8 %
  Selenium 1.8 %
  Thiamin 11.7 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato, Carrot, and Leek Soup

View the full Potato, Carrot, and Leek Soup Recipe & Instructions
Submitted by: AMATHIEU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato, Carrot, and Leek Soup

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

54 calories of Leeks, (1 leek)

51 calories of Butter, salted, (0.50 tbsp)

25 calories of Carrots, raw, (1 medium)

15 calories of Stop & Shop Chicken Broth, (1 cup)


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