SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.1
  Total Fat 4.7 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 10.8 mg
  Sodium 679.2 mg
  Potassium 425.4 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 2.2 g
      Sugars 0.7 g
  Protein 3.1 g
  Vitamin A 2.9 %
  Vitamin B-12 1.2 %
  Vitamin B-6 13.7 %
  Vitamin C 29.8 %
  Vitamin D 0.6 %
  Vitamin E 0.7 %
  Calcium 4.0 %
  Copper 6.7 %
  Folate 4.3 %
  Iron 5.9 %
  Magnesium 6.2 %
  Manganese 9.5 %
  Niacin 5.1 %
  Pantothenic Acid     3.7 %
  Phosphorus     7.9 %
  Riboflavin 3.9 %
  Selenium 1.7 %
  Thiamin 5.5 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato soup

View the full Potato soup Recipe & Instructions
Submitted by: MELLYN2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato soup

59 calories of Potato, raw, (0.57 cup diced)

30 calories of Butter, salted, (0.29 tbsp)

19 calories of Cream of Chicken Soup, (0.07 can (10.75 oz))

6 calories of Milk, nonfat, (0.07 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Pepper, black, (0.07 tbsp)

0 calories of Salt, (0.07 tbsp)


No nutrition or calorie comments found.