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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.1
  • Total Fat 4.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 145.0 mg
  • Potassium 196.1 mg
  • Total Carbohydrate 49.5 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 1.8 g
  • Vitamin A 14.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 15.7 %
  • Vitamin C 13.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 7.2 %
  • Copper 4.5 %
  • Folate 9.1 %
  • Iron 14.2 %
  • Magnesium 5.3 %
  • Manganese 25.0 %
  • Niacin 9.6 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 5.5 %
  • Riboflavin 6.8 %
  • Selenium 7.4 %
  • Thiamin 13.3 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in microwave apple crisp

View the full microwave apple crisp Recipe & Instructions
Submitted by: TERRITHOMAS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of microwave apple crisp

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

41 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, cooked)

34 calories of Margarine, soft, (1 tsp)

10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


Nutrition & Calorie Comments  

I used butter and real sugar, since there isn't much of either. This is SO good! Submitted by:
JANET1012

(11/6/14)
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This is great for those times when you are craving something sweet. It's a quick single serving. With fat free coolwhip. Submitted by:
NWGARDENGIRL

(9/20/09)
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I make this all the time, except I substitute 1 cinnamon graham cracker. I process it in to crumbs in my Magc bullet blender and sprrinkle it on top. Then I add sugar free or fat free cool whip! Its heaven!! Submitted by:
W8T2GO

(3/31/07)
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