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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 234.6
  • Total Fat 5.5 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 27.3 mg
  • Sodium 696.4 mg
  • Potassium 827.1 mg
  • Total Carbohydrate 31.4 g
  • Dietary Fiber 3.3 g
  • Sugars 3.2 g
  • Protein 14.8 g
  • Vitamin A 4.1 %
  • Vitamin B-12 9.9 %
  • Vitamin B-6 32.4 %
  • Vitamin C 46.6 %
  • Vitamin D 5.8 %
  • Vitamin E 1.0 %
  • Calcium 11.3 %
  • Copper 9.9 %
  • Folate 9.1 %
  • Iron 9.5 %
  • Magnesium 11.9 %
  • Manganese 13.5 %
  • Niacin 20.1 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 25.1 %
  • Riboflavin 15.5 %
  • Selenium 16.3 %
  • Thiamin 38.9 %
  • Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and scalloped potatoes mornay

View the full Ham and scalloped potatoes mornay Recipe & Instructions
Submitted by: CARANA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and scalloped potatoes mornay

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

18 calories of Flour, white, (0.04 cup)

17 calories of Milk, 1%, (0.17 cup)

16 calories of Swiss Cheese, (0.04 cup, shredded)

12 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.17 serving)


Nutrition & Calorie Comments  

I made this and used sharp fat free cheese slices and forgot to add the butter, it was alittle runny but good. Submitted by:
PATTYFFH

(3/26/08)
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