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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 144.5
  Total Fat 8.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.4 g
  Cholesterol 34.0 mg
  Sodium 637.8 mg
  Potassium 328.6 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 2.3 g
      Sugars 0.0 g
  Protein 12.1 g
  Vitamin A 28.8 %
  Vitamin B-12 3.1 %
  Vitamin B-6 18.4 %
  Vitamin C 113.1 %
  Vitamin D 0.0 %
  Vitamin E 6.8 %
  Calcium 3.6 %
  Copper 4.0 %
  Folate 9.8 %
  Iron 8.6 %
  Magnesium 6.8 %
  Manganese 11.0 %
  Niacin 22.5 %
  Pantothenic Acid     8.3 %
  Phosphorus     13.6 %
  Riboflavin 7.2 %
  Selenium 14.0 %
  Thiamin 5.4 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken with Rosemary Roasted Vegetables

View the full Chicken with Rosemary Roasted Vegetables Recipe & Instructions
Submitted by: TISHALLEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Rosemary Roasted Vegetables

60 calories of Olive Oil, (0.50 tbsp)

58 calories of Roasting Chicken, (0.25 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Rosemary, dried, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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