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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 211.5
  Total Fat 22.0 g
      Saturated Fat 13.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 6.4 g
  Cholesterol 81.5 mg
  Sodium 60.1 mg
  Potassium 44.6 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.3 g
      Sugars 0.6 g
  Protein 1.7 g
  Vitamin A 17.5 %
  Vitamin B-12 1.8 %
  Vitamin B-6 0.8 %
  Vitamin C 0.6 %
  Vitamin D 7.7 %
  Vitamin E 1.9 %
  Calcium 11.4 %
  Copper 0.2 %
  Folate 0.6 %
  Iron 1.6 %
  Magnesium 1.0 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.7 %
  Riboflavin 3.9 %
  Selenium 0.4 %
  Thiamin 0.9 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low carb Chocolate Raspberry Mousse

View the full Low carb Chocolate Raspberry Mousse Recipe & Instructions
Submitted by: LISAJONES22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Chocolate Raspberry Mousse

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

6 calories of Hot Cocoa Swiss Miss Diet, (0.25 serving)


Nutrition & Calorie Comments  

Delicious and simple to make! I've used Davinci caramel and raspberry syrups and Hersheys sugar-free chocolate syrups. All very tasty! It also makes delicious dessert topping :) Submitted by:
LUV2SNORKEL

(4/20/11)
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