SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 324.8
  Total Fat 16.5 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 6.9 g
  Cholesterol 56.7 mg
  Sodium 679.5 mg
  Potassium 1,238.6 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 6.2 g
      Sugars 7.3 g
  Protein 19.3 g
  Vitamin A 38.2 %
  Vitamin B-12 29.5 %
  Vitamin B-6 29.7 %
  Vitamin C 58.2 %
  Vitamin D 0.0 %
  Vitamin E 16.9 %
  Calcium 10.4 %
  Copper 28.3 %
  Folate 12.2 %
  Iron 31.9 %
  Magnesium 18.8 %
  Manganese 28.7 %
  Niacin 36.0 %
  Pantothenic Acid     7.8 %
  Phosphorus     21.4 %
  Riboflavin 20.1 %
  Selenium 27.9 %
  Thiamin 14.8 %
  Zinc 25.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spagetti sauce and Spagetti

View the full Spagetti sauce and Spagetti Recipe & Instructions
Submitted by: GR8GAMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti sauce and Spagetti

200 calories of Ground beef, lean, (2.67 oz)

46 calories of Tomato Paste, (0.33 can (6 oz))

42 calories of Crushed Tomatoes, (132.33 grams)

26 calories of Spaghetti, cooked without added salt (pasta), (16.67 grams)

5 calories of Onions, raw, (0.08 large)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic, (0.50 tsp)

2 calories of Basil, (0.17 tbsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Water, tap, (6 fl oz)


No nutrition or calorie comments found.