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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.1
  Total Fat 1.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.2 g
  Cholesterol 165.8 mg
  Sodium 388.9 mg
  Potassium 583.5 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 4.5 g
      Sugars 3.4 g
  Protein 21.4 g
  Vitamin A 44.4 %
  Vitamin B-12 21.1 %
  Vitamin B-6 23.7 %
  Vitamin C 99.2 %
  Vitamin D 0.0 %
  Vitamin E 9.3 %
  Calcium 11.0 %
  Copper 14.1 %
  Folate 28.4 %
  Iron 19.9 %
  Magnesium 15.5 %
  Manganese 18.5 %
  Niacin 14.1 %
  Pantothenic Acid     8.7 %
  Phosphorus     22.2 %
  Riboflavin 8.6 %
  Selenium 51.4 %
  Thiamin 9.5 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Feel Good Shrimp and Broccoli

View the full Feel Good Shrimp and Broccoli Recipe & Instructions
Submitted by: ALLISONS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feel Good Shrimp and Broccoli

84 calories of Shrimp, cooked, (3 oz)

30 calories of Onions, raw, (0.50 cup, chopped)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

23 calories of Onion powder, (1 tbsp)

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

0 calories of Parkay, Spray Margarine, 1 spray, (1 serving)


Nutrition & Calorie Comments  

A sprinkling of cheese on top is yummy too, and great for us low-carbers! Submitted by:
HONDABLONDE

(10/1/10)
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