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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.0
  • Total Fat 6.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 0.0 mg
  • Sodium 410.9 mg
  • Potassium 85.7 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 9.8 g
  • Sugars 0.1 g
  • Protein 8.9 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 6.9 %
  • Copper 2.1 %
  • Folate 2.3 %
  • Iron 18.7 %
  • Magnesium 3.0 %
  • Manganese 9.9 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.9 %
  • Riboflavin 0.8 %
  • Selenium 1.1 %
  • Thiamin 1.1 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Garbanzos Beans

View the full Curry Garbanzos Beans Recipe & Instructions
Submitted by: DADLISWEETNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Garbanzos Beans

128 calories of Garbanzos, (0.58 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

14 calories of Curry powder, (0.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)


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