Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving

Amount Per Serving

Calories		187.0

Total Fat		6.4 g

	Saturated Fat	0.8 g

	Polyunsaturated Fat	0.8 g

	Monounsaturated Fat	3.6 g

Cholesterol		0.0 mg

Sodium		410.9 mg

Potassium		85.7 mg

Total Carbohydrate		26.9 g

	Dietary Fiber	9.8 g

	Sugars	0.1 g

Protein		8.9 g


Vitamin A	0.8 %

Vitamin B-12	0.0 %

Vitamin B-6	3.2 %

Vitamin C	2.2 %

Vitamin D	0.0 %

Vitamin E	0.1 %

Calcium	6.9 %

Copper	2.1 %

Folate	2.3 %

Iron	18.7 %

Magnesium	3.0 %

Manganese	9.9 %

Niacin	0.8 %

Pantothenic Acid	0.1 %

Phosphorus	1.9 %

Riboflavin	0.8 %

Selenium	1.1 %

Thiamin	1.1 %

Zinc	1.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Garbanzos Beans

View the full Curry Garbanzos Beans Recipe & Instructions
Submitted by: DADLISWEETNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Garbanzos Beans

128 calories of Garbanzos, (0.58 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

14 calories of Curry powder, (0.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

Nutrition & Calorie Comments

No nutrition or calorie comments found.