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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 289.9
  • Total Fat 9.6 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 51.9 mg
  • Sodium 857.7 mg
  • Potassium 642.8 mg
  • Total Carbohydrate 32.7 g
  • Dietary Fiber 2.8 g
  • Sugars 8.3 g
  • Protein 18.1 g
  • Vitamin A 9.1 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 18.3 %
  • Vitamin C 38.1 %
  • Vitamin D 9.6 %
  • Vitamin E 0.3 %
  • Calcium 25.6 %
  • Copper 7.0 %
  • Folate 8.1 %
  • Iron 6.6 %
  • Magnesium 10.1 %
  • Manganese 11.0 %
  • Niacin 7.3 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 16.5 %
  • Riboflavin 12.1 %
  • Selenium 4.2 %
  • Thiamin 9.7 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SMOKED TURKEY SAUSAGE CASSEROLE

View the full SMOKED TURKEY SAUSAGE CASSEROLE Recipe & Instructions
Submitted by: MSSBETTYBOOP6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SMOKED TURKEY SAUSAGE CASSEROLE

110 calories of SMOKED TURKEY SAUSAGE = 1 LINK, (1 serving)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

19 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.38 serving)

14 calories of Flour, white, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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