Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 309.5
  Total Fat 12.9 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.9 g
  Cholesterol 82.6 mg
  Sodium 1,186.5 mg
  Potassium 166.5 mg
  Total Carbohydrate 27.8 g
      Dietary Fiber 2.2 g
      Sugars 3.4 g
  Protein 19.1 g
  Vitamin A 4.1 %
  Vitamin B-12 7.9 %
  Vitamin B-6 5.5 %
  Vitamin C 13.0 %
  Vitamin D 2.3 %
  Vitamin E 1.0 %
  Calcium 23.3 %
  Copper 6.7 %
  Folate 20.5 %
  Iron 13.0 %
  Magnesium 7.6 %
  Manganese 13.8 %
  Niacin 11.9 %
  Pantothenic Acid     3.3 %
  Phosphorus     19.9 %
  Riboflavin 13.2 %
  Selenium 28.3 %
  Thiamin 21.1 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kielbasa Casserole

View the full Turkey Kielbasa Casserole Recipe & Instructions
Submitted by: QUEMBELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kielbasa Casserole

109 calories of Egg Noodles, enriched, (1 oz)

90 calories of Turkey Polska Kielbasa, Hillshire Farms, (2 oz)

80 calories of Swiss Cheese, (0.75 slice (1 oz))

22 calories of Campbell's 98% Fat Free Cream of Mushroom Soup (condensed), (0.16 cup)

9 calories of Sauerkraut, (0.19 cup, undrained)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account