Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 199.1
  Total Fat 3.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 98.2 mg
  Sodium 517.5 mg
  Potassium 139.4 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 1.4 g
      Sugars 1.5 g
  Protein 30.2 g
  Vitamin A 2.0 %
  Vitamin B-12 2.1 %
  Vitamin B-6 10.0 %
  Vitamin C 5.3 %
  Vitamin D 1.6 %
  Vitamin E 0.9 %
  Calcium 3.7 %
  Copper 2.7 %
  Folate 4.8 %
  Iron 10.5 %
  Magnesium 3.1 %
  Manganese 11.2 %
  Niacin 2.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     6.3 %
  Riboflavin 6.3 %
  Selenium 10.7 %
  Thiamin 7.6 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey breast meatloaf

View the full Turkey breast meatloaf Recipe & Instructions
Submitted by: SARYANN79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey breast meatloaf

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Garlic powder, (0.50 tbsp)

9 calories of Onions, dehydrated flakes, (0.50 tbsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Pepper, black, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account