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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.6
  Total Fat 9.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.5 g
  Cholesterol 0.0 mg
  Sodium 632.5 mg
  Potassium 12.5 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 20.7 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 0.2 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 0.2 %
  Magnesium 0.2 %
  Manganese 0.5 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tilapia w/ lime butter

View the full Tilapia w/ lime butter Recipe & Instructions
Submitted by: WEMA77
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia w/ lime butter

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

40 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Lime Juice, (0.13 fl oz)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.