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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.6
  • Total Fat 9.1 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 632.5 mg
  • Potassium 12.5 mg
  • Total Carbohydrate 0.8 g
  • Dietary Fiber 0.1 g
  • Sugars 0.1 g
  • Protein 20.7 g
  • Vitamin A 5.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 2.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 0.2 %
  • Copper 0.2 %
  • Folate 0.3 %
  • Iron 0.2 %
  • Magnesium 0.2 %
  • Manganese 0.5 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tilapia w/ lime butter

View the full Tilapia w/ lime butter Recipe & Instructions
Submitted by: WEMA77
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia w/ lime butter

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

40 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Lime Juice, (0.13 fl oz)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.