Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 401.6
  Total Fat 14.2 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.4 g
  Cholesterol 42.5 mg
  Sodium 127.2 mg
  Potassium 497.9 mg
  Total Carbohydrate 54.7 g
      Dietary Fiber 8.0 g
      Sugars 3.1 g
  Protein 18.9 g
  Vitamin A 13.2 %
  Vitamin B-12 22.1 %
  Vitamin B-6 20.0 %
  Vitamin C 96.1 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 2.2 %
  Copper 9.9 %
  Folate 34.5 %
  Iron 21.4 %
  Magnesium 11.0 %
  Manganese 29.9 %
  Niacin 37.4 %
  Pantothenic Acid     5.2 %
  Phosphorus     15.0 %
  Riboflavin 25.5 %
  Selenium 26.2 %
  Thiamin 40.2 %
  Zinc 17.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta and meatballs

View the full pasta and meatballs Recipe & Instructions
Submitted by: SKIELAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta and meatballs

150 calories of Ground beef, lean, (2 oz)

149 calories of Healthy Harvest Pasta, Rotini, (1.66 oz)

64 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

4 calories of Egg white, large, (0.25 serving)


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