Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 26.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.1 mg
  Sodium 92.1 mg
  Potassium 133.6 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 0.6 g
      Sugars 1.6 g
  Protein 1.0 g
  Vitamin A 4.1 %
  Vitamin B-12 0.6 %
  Vitamin B-6 1.9 %
  Vitamin C 7.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.9 %
  Copper 1.4 %
  Folate 2.9 %
  Iron 1.5 %
  Magnesium 2.6 %
  Manganese 3.2 %
  Niacin 0.9 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.8 %
  Riboflavin 2.2 %
  Selenium 1.0 %
  Thiamin 1.6 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Put Up Your Cukes

View the full Put Up Your Cukes Recipe & Instructions
Submitted by: RAGGEDY_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Put Up Your Cukes

10 calories of Cucumber (with peel), (0.75 cup slices)

9 calories of Sour cream, fat free, (12.50 grams)

6 calories of Granulated Sugar, (0.38 tsp)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Salt, (0.03 tsp)


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