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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 335.5
  • Total Fat 19.6 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 5.0 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 233.7 mg
  • Sodium 864.9 mg
  • Potassium 732.3 mg
  • Total Carbohydrate 27.5 g
  • Dietary Fiber 3.9 g
  • Sugars 9.5 g
  • Protein 16.7 g
  • Vitamin A 30.3 %
  • Vitamin B-12 12.9 %
  • Vitamin B-6 30.0 %
  • Vitamin C 297.4 %
  • Vitamin D 4.3 %
  • Vitamin E 10.0 %
  • Calcium 8.0 %
  • Copper 15.6 %
  • Folate 18.0 %
  • Iron 15.5 %
  • Magnesium 12.8 %
  • Manganese 25.3 %
  • Niacin 12.4 %
  • Pantothenic Acid 12.1 %
  • Phosphorus 25.1 %
  • Riboflavin 24.9 %
  • Selenium 37.9 %
  • Thiamin 24.4 %
  • Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Eggs

View the full Sweet and Sour Eggs Recipe & Instructions
Submitted by: FERNIE_ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Eggs

90 calories of Fried Egg, (1 large)

74 calories of Ground Pork, (25 grams)

52 calories of Soybean Oil, (0.50 tbsp)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

27 calories of Hot Chili Peppers, (1.50 pepper)

20 calories of Ketchup, Heinz, (1 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

8 calories of Thai Chili Sauce, (0.50 tbsp)

7 calories of Garlic, (1.50 cloves)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Spring onion, (0.05 serving)


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