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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.5
  Total Fat 10.9 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 1,088.1 mg
  Potassium 672.6 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 3.8 g
      Sugars 4.6 g
  Protein 4.2 g
  Vitamin A 84.3 %
  Vitamin B-12 0.2 %
  Vitamin B-6 16.4 %
  Vitamin C 59.1 %
  Vitamin D 6.8 %
  Vitamin E 3.8 %
  Calcium 4.8 %
  Copper 17.7 %
  Folate 10.4 %
  Iron 15.7 %
  Magnesium 12.0 %
  Manganese 30.4 %
  Niacin 13.9 %
  Pantothenic Acid     9.1 %
  Phosphorus     13.5 %
  Riboflavin 12.3 %
  Selenium 6.1 %
  Thiamin 9.5 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Vietnamese Curry Soup

View the full Vegetarian Vietnamese Curry Soup Recipe & Instructions
Submitted by: AMBER.GUILLOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Vietnamese Curry Soup

35 calories of Red Potato, (50 grams)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Coconut Milk (Silk), (0.17 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (2 medium)

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Cilantro, raw, (1 tbsp)


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