View the full Sweet Potato & Apple Kugel Recipe & Instructions

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato & Apple Kugel

121 calories of Sweet potato, cooked, baked in skin, without salt, (0.67 cup)

63 calories of Walnuts, (0.08 cup, chopped)

40 calories of Raisins, (0.08 cup, packed)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

27 calories of Apples, fresh, (0.33 medium (2-3/4" dia) (approx 3 per lb))

20 calories of Apple juice, unsweetened, (0.17 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

Nutrition & Calorie Comments  

There's a similar recipe that I have that doesn't require matzo meal or anything. Just sweet potatos, apples. brown sugar and a little bit of orange juice.	Submitted by: AIDELADE27 (5/29/08) report inappropriate
Going to buy the ingredients today. Sounds great even if a bit heavy on the carbs.	Submitted by: PAGOSAGAL (12/20/07) report inappropriate

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