Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 237.9
  Total Fat 7.2 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.5 g
  Cholesterol 10.2 mg
  Sodium 162.4 mg
  Potassium 235.0 mg
  Total Carbohydrate 42.8 g
      Dietary Fiber 5.1 g
      Sugars 4.1 g
  Protein 3.3 g
  Vitamin A 17.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 18.5 %
  Vitamin C 9.1 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 9.6 %
  Copper 10.8 %
  Folate 13.7 %
  Iron 18.7 %
  Magnesium 7.4 %
  Manganese 30.2 %
  Niacin 13.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     7.9 %
  Riboflavin 11.1 %
  Selenium 11.6 %
  Thiamin 18.3 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pear Crumble

View the full Pear Crumble Recipe & Instructions
Submitted by: LRIGEIKOH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pear Crumble

67 calories of Pears, fresh, (1 pear, small (approx 3 per lb))

60 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)

46 calories of Mi-Del Gluten Free Ginger Snap Cookies (5 cookies), (0.33 serving)

34 calories of Butter, unsalted, (0.33 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Corn Starch, (0.02 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)


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