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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 42.2
  • Total Fat 1.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.1 mg
  • Potassium 18.0 mg
  • Total Carbohydrate 2.7 g
  • Dietary Fiber 0.1 g
  • Sugars 2.0 g
  • Protein 4.4 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 5.7 %
  • Copper 0.5 %
  • Folate 0.3 %
  • Iron 0.3 %
  • Magnesium 0.3 %
  • Manganese 1.5 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.4 %
  • Riboflavin 0.2 %
  • Selenium 0.3 %
  • Thiamin 0.4 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tzatziki - Greek Yogurt Dip

View the full Tzatziki - Greek Yogurt Dip Recipe & Instructions
Submitted by: PHOEBEJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatziki - Greek Yogurt Dip

21 calories of Oikos Organic Greek Yogurt, Plain, (1.60 oz)

12 calories of Olive Oil, (0.10 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Cucumber (peeled), (0.05 cup, pared, chopped)

1 calories of Lemon Juice, (0.40 wedge yields)


Nutrition & Calorie Comments  

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