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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.3
  Total Fat 3.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.0 mg
  Sodium 224.8 mg
  Potassium 943.8 mg
  Total Carbohydrate 56.1 g
      Dietary Fiber 18.4 g
      Sugars 8.6 g
  Protein 15.4 g
  Vitamin A 46.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.8 %
  Vitamin C 77.0 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 2.8 %
  Copper 3.2 %
  Folate 5.4 %
  Iron 7.8 %
  Magnesium 8.2 %
  Manganese 19.8 %
  Niacin 8.8 %
  Pantothenic Acid     2.8 %
  Phosphorus     7.0 %
  Riboflavin 8.8 %
  Selenium 1.8 %
  Thiamin 7.8 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scratch Vegetarian Chili

View the full Scratch Vegetarian Chili Recipe & Instructions
Submitted by: TKD1231

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scratch Vegetarian Chili

57 calories of CANNELLINI BEANS, (0.38 serving)

41 calories of Tomato Puree, (1.63 serving)

35 calories of Canned Corn, (0.44 serving)

34 calories of Tomato Sauce, with tomato tidbits, (0.25 can, 15 oz (303 x 406))

27 calories of black beans, (0.38 serving)

27 calories of Red Kidney Beans, (0.38 serving)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Chili powder, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.