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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.7
  Total Fat 6.7 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 2.2 mg
  Potassium 38.3 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.1 g
      Sugars 9.7 g
  Protein 1.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.2 %
  Copper 2.2 %
  Folate 0.0 %
  Iron 3.2 %
  Magnesium 1.5 %
  Manganese 0.0 %
  Niacin 0.3 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.3 %
  Riboflavin 0.5 %
  Selenium 0.0 %
  Thiamin 1.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Mousse

View the full Chocolate Mousse Recipe & Instructions
Submitted by: LEMONADEFISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mousse

96 calories of Newman's Own Organics Sweet Dark Chocolate, (0.56 serving)

12 calories of Mori-Nu, Tofu, silken, soft, (21.25 grams)

1 calories of Vanilla Extract, (0.06 tsp)


No nutrition or calorie comments found.