Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 130.7
  Total Fat 1.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.1 mg
  Sodium 106.8 mg
  Potassium 194.7 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 1.8 g
      Sugars 5.2 g
  Protein 4.4 g
  Vitamin A 42.9 %
  Vitamin B-12 0.5 %
  Vitamin B-6 2.6 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 3.9 %
  Copper 5.5 %
  Folate 9.6 %
  Iron 9.5 %
  Magnesium 4.9 %
  Manganese 17.5 %
  Niacin 9.1 %
  Pantothenic Acid     4.3 %
  Phosphorus     6.2 %
  Riboflavin 9.9 %
  Selenium 15.3 %
  Thiamin 13.6 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Zucchini Raisin Bread

View the full Pumpkin Zucchini Raisin Bread Recipe & Instructions
Submitted by: PERFECTLY4GIVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Zucchini Raisin Bread

74 calories of Wheat flour, white, bread, enriched, (0.15 cup)

22 calories of Raisins, (0.05 cup (not packed))

6 calories of Almonds, (0.01 cup, slivered)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Splenda Brown Sugar Blend, (0.30 tsp)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

3 calories of Zucchini, (0.08 cup, mashed)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.05 tbsp)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)


Nutrition & Calorie Comments  

I found this listed with low carb, but at 27 carbs per serving, I wonder if this was mistakenly selected. I made it for hubby who goes low fat Submitted by:
HAWKTHREE
(2/20/12)
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I MAKE BREADS ALL THE TIME BUT NEVER FOUND ONE TO COMBINE PUMPKIN AND ZUCCHINI. I WOULD LIKE TO KNOW THE EXCHANGE FOR USING REAL EGGS,SUGAR,AND WHITE FLOUR. HUBBY WON'T LIKE THE "FAKE" STUFF. THANKS Submitted by:
GGMOM06
(11/28/09)
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I love this recipe! Easy, delicious, and loaded with fiber and taste! Submitted by:
LAYLASTEELMAN
(10/29/08)
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