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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 389.2
  • Total Fat 26.7 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 6.1 g
  • Monounsaturated Fat 13.4 g
  • Cholesterol 126.1 mg
  • Sodium 253.2 mg
  • Potassium 175.4 mg
  • Total Carbohydrate 24.5 g
  • Dietary Fiber 1.7 g
  • Sugars 1.5 g
  • Protein 13.4 g
  • Vitamin A 8.1 %
  • Vitamin B-12 7.9 %
  • Vitamin B-6 3.6 %
  • Vitamin C 1.2 %
  • Vitamin D 3.3 %
  • Vitamin E 21.5 %
  • Calcium 29.7 %
  • Copper 3.7 %
  • Folate 7.0 %
  • Iron 9.5 %
  • Magnesium 5.5 %
  • Manganese 24.1 %
  • Niacin 2.0 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 22.9 %
  • Riboflavin 16.8 %
  • Selenium 37.7 %
  • Thiamin 4.5 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Ricotta Pancakes

View the full Lemon Ricotta Pancakes Recipe & Instructions
Submitted by: MALEFICENT1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Ricotta Pancakes

173 calories of Canola Oil, (0.09 cup)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

9 calories of Buttermilk, lowfat, (0.09 cup)

5 calories of Nutmeg, ground, (0.13 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

1 calories of Baking Powder, (0.25 tsp)


Nutrition & Calorie Comments  

Not a favorite around here :( It was way too high in fat and calories for the pretty bland taste. Sorry Submitted by:
TARADT

(3/4/09)
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