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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.7
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 94.3 mg
  Potassium 13.8 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 2.9 g
      Sugars 0.0 g
  Protein 5.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.5 %
  Copper 0.4 %
  Folate 0.0 %
  Iron 0.9 %
  Magnesium 0.2 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.8 %
  Riboflavin 0.0 %
  Selenium 1.8 %
  Thiamin 0.0 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cher's Whole wheat Bread

View the full Cher's Whole wheat Bread Recipe & Instructions
Submitted by: PUNKIN7743

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cher's Whole wheat Bread

77 calories of Whole Wheat Flour, (0.19 cup)

12 calories of Vital wheat gluten, (3.13 grams)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Baking Soda, (0.02 tsp)

0 calories of Splenda, (0.09 tsp)


No nutrition or calorie comments found.