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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 742.2
  Total Fat 41.8 g
      Saturated Fat 19.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 13.0 g
  Cholesterol 123.1 mg
  Sodium 1,059.5 mg
  Potassium 277.4 mg
  Total Carbohydrate 52.7 g
      Dietary Fiber 5.0 g
      Sugars 13.0 g
  Protein 39.1 g
  Vitamin A 32.0 %
  Vitamin B-12 41.0 %
  Vitamin B-6 12.7 %
  Vitamin C 0.0 %
  Vitamin D 1.7 %
  Vitamin E 1.8 %
  Calcium 47.4 %
  Copper 4.0 %
  Folate 4.2 %
  Iron 30.5 %
  Magnesium 7.8 %
  Manganese 0.9 %
  Niacin 19.4 %
  Pantothenic Acid     5.5 %
  Phosphorus     40.5 %
  Riboflavin 23.0 %
  Selenium 30.3 %
  Thiamin 3.9 %
  Zinc 33.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Spagetti

View the full Healthy Spagetti Recipe & Instructions
Submitted by: SUMMEROFME2008
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Spagetti

227 calories of Cheddar Cheese, (0.50 cup, shredded)

225 calories of Ground beef, lean, (3 oz)

200 calories of 365 Organic Whole Wheat Penne Pasta, (0.66 cup)

90 calories of Newman's Own Organic Tomato Basil Sauce, 1/2 cup, (1 serving)


No nutrition or calorie comments found.