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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.7
  Total Fat 6.0 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 136.9 mg
  Sodium 2,068.8 mg
  Potassium 645.4 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.6 g
      Sugars 0.5 g
  Protein 59.0 g
  Vitamin A 1.1 %
  Vitamin B-12 14.9 %
  Vitamin B-6 68.3 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 15.6 %
  Copper 6.0 %
  Folate 2.4 %
  Iron 12.4 %
  Magnesium 17.6 %
  Manganese 7.4 %
  Niacin 132.3 %
  Pantothenic Acid     19.3 %
  Phosphorus     47.4 %
  Riboflavin 13.2 %
  Selenium 61.2 %
  Thiamin 11.8 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Parmesan Crusted Chicken Breast

View the full Parmesan Crusted Chicken Breast Recipe & Instructions
Submitted by: CMKOEHLER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Crusted Chicken Breast

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

20 calories of Kraft Parmesan Cheese, (2 tsp)

7 calories of Garlic powder, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 tbsp)


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