Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 268.8
  Total Fat 8.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.5 g
  Cholesterol 21.3 mg
  Sodium 824.2 mg
  Potassium 213.4 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 1.4 g
      Sugars 4.5 g
  Protein 13.6 g
  Vitamin A 14.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 25.5 %
  Copper 1.4 %
  Folate 0.7 %
  Iron 0.7 %
  Magnesium 0.9 %
  Manganese 2.1 %
  Niacin 1.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     38.6 %
  Riboflavin 14.6 %
  Selenium 0.2 %
  Thiamin 0.7 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph2003's Rotel Chicken Macaroni

View the full Steph2003's Rotel Chicken Macaroni Recipe & Instructions
Submitted by: STEPH2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph2003's Rotel Chicken Macaroni

135 calories of Barilla Elbow Macaroni, (1.33 oz)

83 calories of Velveeta Light Cheese Product, (1.33 oz)

21 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.13 cup)

17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)

7 calories of Healthy Request Cream of Mushroom Soup, (0.05 cup)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)

2 calories of Wendy's Onion (4 rings), (0.42 serving)


Nutrition & Calorie Comments  

there is 1/2 my days allowance of sodium in this reciepe so I won't be making it. My heart spealists wouldn't be happy of made this one. But sounds really good. Submitted by:
KINNEAR2
(8/21/07)
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Chefathheart, Rotel is a brand of spicy diced tomatoes. I'm sure stewed would work fine too. This is great for the kids, we all love Velveeta! Submitted by:
RAINYDAY13
(8/20/07)
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