Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 251.9
  Total Fat 8.4 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 53.9 mg
  Sodium 1,136.5 mg
  Potassium 343.4 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 2.3 g
      Sugars 2.5 g
  Protein 17.3 g
  Vitamin A 15.7 %
  Vitamin B-12 0.9 %
  Vitamin B-6 5.5 %
  Vitamin C 13.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 9.8 %
  Copper 2.7 %
  Folate 11.6 %
  Iron 6.4 %
  Magnesium 4.0 %
  Manganese 5.5 %
  Niacin 6.5 %
  Pantothenic Acid     0.5 %
  Phosphorus     10.9 %
  Riboflavin 9.6 %
  Selenium 16.2 %
  Thiamin 10.9 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Italian Tortellini Soup

View the full Rustic Italian Tortellini Soup Recipe & Instructions
Submitted by: FOODIEWIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Italian Tortellini Soup

138 calories of Tortellini, pasta with cheese filling, (45 grams)

80 calories of Jennie-O Italian Turkey Sausage (1 link), (54.50 gram(s))

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Campbell's low sodium chicken broth, (0.67 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Garlic, (1 cloves)

1 calories of Spinach, fresh, (0.17 cup)


Nutrition & Calorie Comments  

This is one of the best soups I have had! If you like a spicy kick, add a little red pepper flakes and it's amazing! I figured the Weight Watchers points based on the recipe's nutrition info and it is 6 PPV per serving. It is so good! Submitted by:
SJACK06S
(4/7/13)
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Great hearty soup. I did only get 4 servings so had to adjust the calories. I will definitely be making this again! Thanks so much for the recipe. Submitted by:
JANETTE02
(12/28/12)
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I feel like I've seen a very similar recipe in a crock-pot cookbook I have, but there wasn't any nutritional info so I held off on making it even though it looks awesome. glad I found this, can't wait to try it! Submitted by:
LISSASLOSINIT
(12/3/12)
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This soup was fabulous. It was so flavorful. Spicy sausage was the way to go! The house smells wonderful. I used chicken and prosciutto tortellin (same amount of calories). Visually it looks beautiful as well. Submitted by:
OJ_2_OK
(9/24/12)
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Delicious! I couldn't find the sausage so I used low fat turkey kielbasa like someone else suggested. I also added a can of cannellini beans for added fiber and no salt tomatoes. Everyone loved it, even the kids! Thank you for sharing! Submitted by:
GAINFREEDOM1
(9/15/12)
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Great versatile recipe. I liked the turkey and will definately try it with the beans as an option. Hubby could not believe it was a calorie wise dinner - YEAH! Submitted by:
SPETER
(9/11/12)
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This soup was delicious! We added a can of mixed no salt beans. Will make again! Submitted by:
GOODBYEBACKFAT
(7/8/12)
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The sodium content is too high! Submitted by:
TELLHISSTORY
(6/23/12)
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This was really good. I added some pinto beans for even more filling fiber. It will become a regular recipe on my calendar. An easy go to meal for any busy week day. Submitted by:
CATPERSON02
(2/29/12)
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My husband and I have made something very similar to this using just sausage, onion, pasta and spinach. Adding the broth makes this more filling with less calories. Next time I'll add the zucchini like another user suggested. Submitted by:
RACHELJANE2377
(1/3/12)
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I made this Monday night. It was so good! I used Kale instead of spinach, very low sodium organic chicken broth, and no salt added diced tomatoes. It cut the sodium way down! I will be making this again! Submitted by:
ISLGIRL
(7/28/11)
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