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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 351.8
  • Total Fat 16.4 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 71.0 mg
  • Sodium 577.1 mg
  • Potassium 883.9 mg
  • Total Carbohydrate 31.1 g
  • Dietary Fiber 3.7 g
  • Sugars 0.5 g
  • Protein 19.9 g
  • Vitamin A 26.5 %
  • Vitamin B-12 27.3 %
  • Vitamin B-6 23.4 %
  • Vitamin C 34.6 %
  • Vitamin D 0.0 %
  • Vitamin E 10.3 %
  • Calcium 4.8 %
  • Copper 17.3 %
  • Folate 19.0 %
  • Iron 19.7 %
  • Magnesium 16.0 %
  • Manganese 29.0 %
  • Niacin 29.9 %
  • Pantothenic Acid 10.3 %
  • Phosphorus 22.0 %
  • Riboflavin 22.3 %
  • Selenium 16.8 %
  • Thiamin 20.0 %
  • Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with Ground Beef and Veggie Sauce

View the full Spaghetti with Ground Beef and Veggie Sauce Recipe & Instructions
Submitted by: KDKOSMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Ground Beef and Veggie Sauce

200 calories of Pasta, cooked, (2 oz)

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Zucchini, (0.17 cup, sliced)


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