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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 556.0
  • Total Fat 42.3 g
  • Saturated Fat 19.6 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 15.1 g
  • Cholesterol 137.8 mg
  • Sodium 1,527.4 mg
  • Potassium 674.8 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 2.2 g
  • Sugars 3.4 g
  • Protein 34.6 g
  • Vitamin A 44.4 %
  • Vitamin B-12 50.9 %
  • Vitamin B-6 19.7 %
  • Vitamin C 32.7 %
  • Vitamin D 10.8 %
  • Vitamin E 4.0 %
  • Calcium 44.3 %
  • Copper 10.2 %
  • Folate 24.1 %
  • Iron 19.2 %
  • Magnesium 11.2 %
  • Manganese 21.3 %
  • Niacin 31.5 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 37.9 %
  • Riboflavin 27.0 %
  • Selenium 34.8 %
  • Thiamin 14.2 %
  • Zinc 38.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cheeseburger Casserole

View the full Low Carb Cheeseburger Casserole Recipe & Instructions
Submitted by: ARTEMISINKED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cheeseburger Casserole

299 calories of Ground beef, lean, (4 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

60 calories of Kraft Singles American Cheese, (1 serving)

12 calories of Dill Pickles, (0.50 large (4" long))

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.25 small whole (2-2/5" dia))

3 calories of Onions, raw, (0.13 small)


Nutrition & Calorie Comments  

This recipe was excellent and fulfilled the low carb cravings that I had. I have made this dish 3 times within the last two weeks and my family loves it. Thanks for posting Submitted by:
LOWCARBMAN7

(5/23/12)
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Very yummy... i substituted turkey bacon to make less calories & saved the dills for my family to add on since I'm not big on pickles... very good.... also you can add taco seasoning for a twist Submitted by:
SARNOLD0

(1/13/11)
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