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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.8
  Total Fat 10.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 4.6 g
  Cholesterol 116.3 mg
  Sodium 503.5 mg
  Potassium 1,108.6 mg
  Total Carbohydrate 41.5 g
      Dietary Fiber 5.5 g
      Sugars 27.7 g
  Protein 31.4 g
  Vitamin A 38.0 %
  Vitamin B-12 8.1 %
  Vitamin B-6 34.0 %
  Vitamin C 13.1 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 7.0 %
  Copper 17.9 %
  Folate 8.6 %
  Iron 20.2 %
  Magnesium 15.9 %
  Manganese 33.1 %
  Niacin 55.8 %
  Pantothenic Acid     20.5 %
  Phosphorus     31.2 %
  Riboflavin 21.7 %
  Selenium 31.1 %
  Thiamin 11.2 %
  Zinc 21.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken with Apricots and Gnger

View the full Chicken with Apricots and Gnger Recipe & Instructions
Submitted by: BEARZZZZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Apricots and Gnger

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

121 calories of Apricots, dried, (50 grams)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Onions, raw, (0.38 cup, chopped)

22 calories of Chicken stock, home-prepared, (0.25 cup)

3 calories of Garlic, (0.75 clove)

3 calories of Cardamom, ground, (0.50 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

1 calories of Orange Peel, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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