SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 264.9
  • Total Fat 8.1 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 0.0 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 7.3 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.3 %
  • Calcium 0.2 %
  • Copper 0.4 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.3 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Plain Paratha

View the full Indian Plain Paratha Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Plain Paratha

203 calories of Whole Wheat Flour, (0.50 cup)

62 calories of Canola Oil, (0.50 tbsp)

0 calories of Salt, (0.50 dash)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.