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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.9
  • Total Fat 4.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 15.6 mg
  • Sodium 303.3 mg
  • Potassium 212.5 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 0.7 g
  • Sugars 3.4 g
  • Protein 5.7 g
  • Vitamin A 3.6 %
  • Vitamin B-12 8.1 %
  • Vitamin B-6 7.4 %
  • Vitamin C 26.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 1.6 %
  • Copper 4.7 %
  • Folate 3.2 %
  • Iron 6.8 %
  • Magnesium 3.6 %
  • Manganese 6.5 %
  • Niacin 9.8 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 5.6 %
  • Riboflavin 5.7 %
  • Selenium 8.4 %
  • Thiamin 4.1 %
  • Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Pepper Soup

View the full Stuffed Green Pepper Soup Recipe & Instructions
Submitted by: LORIKAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Pepper Soup

58 calories of Ground beef, extra lean (15% fat) pan broiled, (0.80 oz)

16 calories of White Rice, long grain, cooked, (0.08 cup)

13 calories of Tomato Soup, (0.10 can (10.75 oz))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Beef broth, bouillon, consomme, (0.05 can (10.5 oz), prepared)


Nutrition & Calorie Comments  

pretty good. it yoilded me about 10 1/2 1 cup servings so the nutritionals went up a bit. Submitted by:
KLR397

(7/27/09)
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